Senior Diandra Milliner was named the SEC Gymnast of the Week on Tuesday, Feb. 25 after scoring a career-best 39.525 in the all-around and a 9.975 on the vault at the Perfect 10 Challenge. #RollTide #BuiltByBama
Meowwwwww baby 🐱 lol! Going to change up my purple hair soon 😈 Any suggestions on what color I should try? Happy humpday everyone 🐪 hehehe!!! P.S. My 90 day challenge link is in my bio if you’re following me for fitness related purposes 💪 and NO it isn’t $1500 😒 that’s just the VALUE of what I’m offering to you for FREE lmao anyway…check it out if you’re feeling frisky 🎥
One of the first HIIT Workouts I created and what I’ll be doing this week. You’ll see fitness gains and even weight loss(if paired with a healthy low calorie diet plan) in 1 week if you do this workout daily. Try it!
For detailed instructions on this workout, see blog post here.